With KVH Videotel’s free training resource on for mental health and wellbeing, you can learn all about how to look after yourself at sea. We look at the video, to explain how it can help – and also remind you
Looking after yourself at sea is only part of the issue. There is, after all, only so much that you can do. There needs to be real support from ashore to ensure that the steps covered above can be delivered
Working at sea can mean many things, being away from home, and the pressures of working hard. However, there is also the issue of sleep patterns and watchkeeping. What effect does watchkeeping have on the body and mind? NORMAL HOURS
The mental health and wellbeing of seafarers are very much coming into focus as a shipping industry concern. A massively important part of this is the issue of community and camaraderie onboard. We look at why this is important and
Since the drying out of most ships, and the fact that smoking is now also frowned upon, it seems that many younger seafarers are turning to energy drinks for stimulation. Does chugging these down come with hidden effects at sea?